Women’s Health
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Pregnancy and Weight Gain
We’ve all heard the phrase “I’m eating for two.” Even though you’re eating for two, or three, the recommended weight gain during pregnancy is based on your height and weight. The two values together calculate a measure of body fat,… Continue reading
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A Healthy Start for a Healthy Pregnancy
Are you thinking about having a baby? If the answer is yes, then start planning the right way! Taking care of your health is the start to a healthy pregnancy. Preconception care is your chance to address any medical problems you… Continue reading